Great question… and the best way to know is to Test, not guess! We utilize a micronutrient deficiency test to determine your current status of the key micronutrients in your body. The micronutrient testing offers a unique means to scientifically assess the intracellular requirements of micronutrients that play an important role in your overall health. Our tests measure the biochemical status of vitamins, minerals, amino acids and antioxidants, providing us with a powerful clinical assessment tool to determine your supplementation needs
Your test kit should have instructions for collecting, packaging, and shipping your test specimen. You also need to follow the “challenge” dosage protocol designated for you. If you are having trouble remembering any of the steps to complete this, please watch the detailed video below with instructions on completing this test:
If you have trouble watching the video on this post, watch it on YouTube
We utilize a urine toxic metals test with a chelation challenge to determine the heavy metals and amounts currently stored in your body. This helps to predict the current body burden of metals wrecking havoc on your system.
Until you reach the results you want to achieve. For some, this may be a few months, for others a few years, and then there are those that may do best on this type of eating plan for the rest of their lives. I happen to be one of those types.