How to find healthy and natural personal care products

Have you been struggling with sourcing natural products to use? Trying to find the best deodorant, shampoo, lotion, makeup, baby care products, or sunscreen? There are many choices on the market these days but some are definitely safer than others. We love using the Environmental Working Group’s Skin Deep website tool to analyze all the products we use or are interested in using. This is actually how we found our baby care products that we are currently using with our newest addition to our family.

This website tool allows you to search by product type, brand, and even ingredients. It empowers you with the ability to truly understand what you are exposing yourself too. The number rating system makes it very user friendly to find the least harmful/least toxic product.

Here’s the link to the website: EWG’s Skin Deep Database

Be warned, it’s such an amazing tool, that once you start researching the current items you are using, it will be hard to stop! My first encounter lasted over 3 hours! LOL

 
 

GMO health concerns and the USDA

The USDA is in charge of the national organic program, however, there are a few facts you should know.

Do not trust the USDA!

Although their stamp of organic goes a long way, there’s no guarantee. Over time we have seen the FDA endorse food additives, chemicals, GMO, and many more disease causing foods so you must be your own investigator.

Read through this paragraph that came DIRECTLY from the USDA site and you will see they support GMO:

“Welcome to the USDA’s Agricultural Biotechnology Website: The USDA supports the safe and appropriate use of science and technology, including biotechnology, to help meet agricultural challenges and consumer needs of the 21st century. USDA plays a key role in assuring that products produced using biotechnology are safe to be grown and used in the United States. Once these products enter commerce, USDA supports bringing these and other products to the worldwide marketplace.”  (http://www.usda.gov)

Why are GMO’s such a problem? When a crop is genetically modified, it allows the crop to produce its own pesticide which protects it from dying when sprayed with pesticides and herbicides, particularly “Round Up” made by the Monsanto Company. This same company is the producers of the GMO seeds. Coincidence?? I think not! So now the crop has been genetically modified and then sprayed with round up. Does that sound appetizing? Do you want to feed this to your children? You might be saying NO and shaking your head to this but you are feeding this to your children. If you are buying any of our standard American products that contain high fructose corn syrup, corn syrup, soybean oil, soy oil, or soy period,,, then you are consuming genetically modified substances.

Learn more about the harm of Round Up containing Glyphosate: Round Up Harm

Have you seen the French scientists’ long-term study of GMO effects on rats? The rats get tumors the size of baseballs and die an early death.

Since one of the heads of the FDA, Michael Taylor, used to be a lobbyist and vice president of Monsanto, don’t look for regulations any time soon, especially since Obama appointed him and the re-election is set in stone. Also, watch for articles, lawsuits, and companies that sell out from organic to corporate run pseudo-organic. They are caving by the numbers. It’s all about the money, until people get cancer and can’t buy their way out of it.

What can you do?! Demanding GMO labeling on all products is a huge start, you can also make sure to buy only from reputable companies and getting 100% organic ingredients. The two top GMO crops are corn and soy! I personally stay away from all corn and soy products! If a label has corn or soy in it, I don’t use it! That’s the best way to be safe. Be aware that most restaurants use corn oil or soy oil for their frying and oil needs. So choose wisely when eating out. Start reading your food labels and also check out your local farmers markets. If you get to know your local farmers you can learn from them what they are doing in their fields to keep their crop safe! This will help keep you and your family safe!

 

Key Lime Cheesecake Recipe

Do you ever have one of those days where you just desire something totally out of the blue?! Today is one of those days for me. I saw a picture of key lime pie in a food magazine and it hit me, I want key lime dessert! So I immediately went to my recipe collection and found one of my old favorites, Key Lime Cheesecake! It always hits the spot because it gives you the key lime pie and the cheesecake sensation all in one. The best part, it’s cellular healing diet approved. There are no refined sugars, no grains, and no gluten in this recipe. It has good healthy fat and protein in it too! Here’s the link for all of you to try it too! Enjoy!

Key Lime Cheesecake Recipe

 

A must watch documentary Medical, Inc.

This eye-opening, truth-revealing movie is coming soon. Check out the movie trailer for a preview. If you’ve seen Food, Inc. this is the next generation!

Trailer for Medical, Inc.