Baked Ziti with Lentil Pasta

Ingredients:

2 boxes of the Tolerant Brand Red Lentil Penne Pasta

Tomato Sauce approx 6 cups (can make your own or buy organic ready made sauce in Jar)

2 lbs fresh Mozzarella (1 lb cut into cubes and other 1 lb thinly sliced)

15 oz container of Ricotta Cheese (prefer natural by nature grass-fed brand)

1 1/2 cups freshly grated raw Parmesan Romano Cheese

2 cloves of garlic freshly minced

1 1/2 tsp dried parsley

freshly ground pepper and sea salt to taste

Directions: Preheat oven to 350 degrees F.

Bring a large pot of water to a boil, add a little sea salt, and boil the lentil pasta until al dente (approx 8-10 minutes). Drain pasta.

Meanwhile, in a large bowl mix the ricotta cheese with the fresh minced garlic and the 1 lb of cubed mozzarella cheese. Season with salt, pepper, and parsley.

Toss the cooked pasta with the cheese mixture, tomato sauce, and half of the parmesan cheese. Then transfer the mixture into a well greased (use coconut oil to grease dish) large baking dish. Sprinkle with the remaining parmesan cheese and top with the other half of the sliced mozzarella cheese. Sprinkle with sea salt and pepper to taste.

Bake until lightly browned and hot, approximately 20-30 minutes.

Serve immediately, approximately 8-12 servings.

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Grain-Free Gluten-Free Baking Mixes

We all have those days when we need a quick fix and quick recipe to make… I finally found a healthy convenient solution. On a recent trip to North Carolina I was exploring one of my favorite stores there called Earth Fare when I came upon this brand of baking mixes. It caught my attention quickly as I saw words like Gluten Free, Soy Free, Almond Flour, Coconut Flour, and Paleo-friendly. When I read the ingredients and the instructions, I knew I just had to try it out. I have clients tell me they would love to cook and bake more but they just run out of time. So this is a great alternative, you can have the mix done in about two minutes, and then in the oven it goes! My first item I tried from Simple Mills was the pumpkin muffin mix. I personally think that the spice blend in this mix could not be more perfect. My 16 month old son and 9 year old daughter LOVE them too! I have since tried all of their mixes and they are all wonderful! Health tip: when making these products, I prefer to use coconut oil for the oil mix-in ingredient. We know the multiple benefits of coconut oil and this is a perfect opportunity to include it in a recipe.

The Simple Mills distribution channels are still limited, however you can order directly from the company on their website and shipping was very inexpensive: Simple Mills Website

Here’s a picture of the pumpkin muffin mix I first tried…. YUM! Just in time for Fall, ENJOY!!

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Xylitol- an alternative sweetener

When using xylitol in recipes you need to be careful what type of xylitol you get. You want to get a xylitol made from 100% birch bark. My favorite brand is Ultimate life’s “the ultimate sweetener.” It can be purchased through Luckyvitamin.com at a good price. Xylitol is good to use in baking recipes because it substitutes more equally to sugar. Typically if a recipe calls for a 1/4 cup of sugar you would use a 1/4 cup xylitol as a replacement.

I still prefer pure Stevia as the number one sweet alternative, however Stevia is difficult sometimes to bake with. So xylitol is another option…

A few warnings with xylitol, animals can NOT have it so please keep it away from your pets. Also, some people experience stomach sensitivity to xylitol, if you do you would not want to consume it.

 

 

New Favorite Pasta: Gluten Free, Organic Legume Pasta

I recently found a pasta made from beans, and there are no grains or gluten in this product…. And it taste amazing too!

TOLERANT, the Gluten Free, Organic, Non-GMO Legume Pasta

I have used it for hot and cold pasta dishes, I’ve even sent it in my daughter’s lunchbox for school.  I discovered it at a store in North Carolina while on vacation, and now I found it online at VitaCost for a great price. Here’s the link to order these products: Tolerant Bean Pasta 

Here is my personal favorite, the red lentil mini fettuccine:

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Grain Free Gluten Free Pasta

One of our new favorite finds this year is a grain free, gluten free pasta! My family was thrilled to find a pasta made from beans. This can be utilized on the cellular healing diet, is great for vegetarians and vegans, celiac diets, and Grain Free Gluten Free diet needs. There are two different options:

Black Bean Spaghetti and Mung Bean Fettuchini

Mung Bean Fettuchini

There are many wonderful cold and hot pasta dishes you can create with these products. One of my favorites is homemade meatballs and gravy with the fettuchini! If your local health food store does not carry these then you can purchase online at Amazon. (Bean Pasta Purchase )

Enjoy experimenting with these healthy bean pastas and send us some of your fun recipes you create! We may even feature your recipe on our site!